Wow - my last blog post generated some *serious* feedback!
It seems there are a lot of motivated people keen to lose weight and it was great to hear from so many of you!
The good news of course, as promised, is that applications are now open. The purpose of the last video was just to see [...]
Popularity: 12% [?]
OK so the weight loss video I made won’t embed in my blog for whatever reason (grrr!) so I’ve posted it over at Google Video.
So first off please go and take a look by clicking here.
After you’ve finished watching, please come on back here for the rest of the this post…
Watched it?
OK, so to summarize [...]
Popularity: 14% [?]
In order to try and build an even larger following for this blog - and hopefully help even more people get into shape you’ll find us now on MySpace.
Popularity: 16% [?]
Starting to lose weight you need to make a choice. And you need to keep making the choice all the time you’re slimming. It’s this.
Do you want to go all out - correct diet, hard exercise, focus, denial etc - and get the fastest results possible, or do you want to slowly introduce weight loss into your daily routine.
Popularity: 18% [?]
We’ve talked in the past about the importance of motivating yourself when you’re on a weight loss plan and one of the best ways (after seeing how much weight you have lost yourself) is to see what other people have achieved.
This article at Refridgerator Raid lists 6 excellent case studies including one guy who went [...]
Popularity: 18% [?]
