Comments on: How To Measure Muscle Gained As Well As Fat Lost http://www.bodyforliferesults.com/general-fitness-ramblings/how-to-measure-muscle-gained-as-well-as-fat-lost/ A Real Life Experiment Into Whether The "Body For Life" Plan Really Works... Sun, 06 Jul 2008 05:59:21 +0000 http://wordpress.org/?v=2.0.2 by: My fitness exercise programs site http://www.bodyforliferesults.com/general-fitness-ramblings/how-to-measure-muscle-gained-as-well-as-fat-lost/#comment-2265 Sun, 29 Jun 2008 08:37:14 +0000 http://www.bodyforliferesults.com/general-fitness-ramblings/how-to-measure-muscle-gained-as-well-as-fat-lost/#comment-2265 <strong>My fitness exercise programs site...</strong> I am 5ft 4inch and I weighed about 139 in June. I started working out with a trainer who insisted that I used weights, despite the fact that I told him that I don't want to get pronounced muscles, but i rather lose this bulk and be slimmer and tighter...<ul></ul> My fitness exercise programs site…

I am 5ft 4inch and I weighed about 139 in June. I started working out with a trainer who insisted that I used weights, despite the fact that I told him that I don’t want to get pronounced muscles, but i rather lose this bulk and be slimmer and tighter…

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